The editors at SheFinds wrote this post on behalf of Noom and received compensation as part of our agreement. The days are getting shorter and the weather is getting colder, and you know what that means: The holiday season is almost here! This year will definitely look a little different than normal. You might be […]
As we prepare to welcome 2021, a lot of us want to use this time to make some goals and get in shape. Maybe you got a Peloton for Christmas. Or a gym membership. Or maybe you’ve got nothing except for motivation. Well, very few things motivate me better than new workout clothes. This Z […]
Have you been on the hunt for a sports bra that won’t have your boobs falling out? I think we’ve all been there. Or maybe you just want a sports bra with a high neckline. Whatever it is, this is the best high-quality sports bra that will actually give you support… and it’s made of […]
It’s 2022. So, it’s time to really get into your resolutions. If you haven’t started (or haven’t made any resolutions), it’s still January. You still have plenty of time! And we have a secret that will make some of your new year’s resolutions *so* much easier and attainable. One of the more common resolutions is […]
If you’re struggling with your physical health and weight, you may have been struggling for a while—and you’re not alone! Millions of people have a hard time losing weight, and, when they do lose weight, they discover that it’s even harder to keep it off. When you want a better life and better health, how […]
When you’re trying to eat well, it feels like the temptations are around every corner. Of course, when you’re traveling for business or wining and dining clients, temptations can be found on every menu page, dinner plate, and drink or dessert list along the way. And then there’s also the daily lure of the quick […]
Now that it’s officially May, we’re transitioning into summer. So say goodbye to that stay-in-bed funk you slip into when it’s cold outside, and instead, start thinking about showing some skin in your new bikini! Because we know that looking good starts with feeling good, these next few weeks provide the perfect opportunity to “spring […]
Who here is guilty of setting a New Year’s resolution to lose weight, then attempting some sort of awful fasting program? *raises hand* We’ve all been there … even when we know that the best way to lose weight and maintain it is through exercise and a healthy diet. Crash diets will generally leave you […]
It’s March. Do you know what that means? Winter’s over. It’s spring break season. Even if it doesn’t feel like it, summer will be here before you know it. And summer is all about barbecues, beaches, and bikinis! Sadly, trying on a bikini is one of my least favorite activities. Standing in a poorly-lit changing […]
Real talk: I’ve dealt with bloating for most of my life. Why? I assume (in some part) it’s because I enjoy carbohydrates. I’m also a busy, full-time working mom, and I struggle to eat three balanced meals a day. Sometimes, I might not be able to eat until around 3PM—at which point I’m so hungry […]