Nowadays, skincare isn’t the only type of self-care out there that uses products to help you look and feel your best. It’s all about taking care of your entire body and that’s why full-body care is becoming more popular than ever before. Meet Love Wellness – the leading women’s wellness company creating safe, effective, affordable, […]
Nicotinamide Mononucleotide (NMN) is a molecule found in all of the cells of the body, serving as a key building block for Nicotinamide Adenine Dinucleotide (NAD), a vital coenzyme responsible for energy production, DNA repair, and overall cellular function. As we age, our NAD levels decline, leading to decreased cell function and a higher risk […]
It’s the most wonderful time of the year… Amazon Prime Big Deal Days (October 7-8)! I don’t know about you, but I wait for months to snag all the best markdowns and still somehow spend way too much. While there are plenty of can’t-miss discounts this year, some good ones to keep on your radar […]
As a working mom, my days are full. They start well before 7AM and often don’t end until 9:30PM, if my 3-year-old is being particularly stubborn about bedtime. I don’t have the time (or frankly, the energy) to spend on my hair and makeup the way I did in my 20s. So I’ve learned to […]
Some people are blessed with light, easy, barely-there periods. I am not one of those people. Growing up, I practically lived on a four-hour Midol timer—if I missed a dose, the cramping and back pain would hit so hard it felt like someone flipped a switch in my spine. I still remember studying abroad in […]
The holidays are hands-down my favorite time of year. I love that the period between Christmas and New Year’s is basically an open invitation to eat all the leftovers and lounge around in your PJs. But once the holiday decorations come down and New Year’s Eve has passed, there’s a long stretch of winter ahead—and […]
I didn’t make a specific New Year’s resolution this year, but that doesn’t mean “being healthier” isn’t always in the back of my mind. As a working mom with a 3-year-old, there never seem to be enough hours in the day, so I’ve learned to focus on small, realistic habits that actually stick. I try […]
I’m a beauty girl at heart, so I’ve always gravitated towards buzzy beauty capsules, collagen powders, or pretty much anything that promises glowier skin or stronger hair. But this year, I’m approaching wellness a little differently—and that shift has led me to iHerb. Since 1996, iHerb has been a trusted destination for authentic vitamins and […]
I have long, thick red hair, so I do feel like I got pretty lucky in the hair department. But every once in a while, I’ll go through a period where I seem to be shedding more than usual. I’ll see what looks like A LOT of my strands in the shower drain, on the […]